Managing Mental Health and Wellbeing at Work

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Duration: 90 minutes
Retake policy: Unlimited

Digital Certificate
Accredited by Highfield Qualifications
£24.99 +VAT

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This course is designed to provide practical guidance for people whose working life is being affected by a manageable mental health condition, such as depression, anxiety or stress.


By the end of the course, you will be able to demonstrate, amongst other things, an understanding of:

 

  • What is meant by the terms “wellbeing” and “mental health”
  • How to recognise when your wellbeing is not as good as it could be (things like raised stress levels, heightened levels of anxiety, a lack of confidence and motivation, etc)
  • The difference between stress, anxiety and depression
  • The strategies that you can adopt to improve your mental wellbeing
  • How to effectively deal with obstacles, barriers, challenging behaviour from colleagues or managers, etc
  • How and from whom you can access other advice, help and support
  • How to deal with sickness absence – including planning your return to work

Digital Certificate
Accredited by Highfield Qualifications
£24.99 +VAT

Add to Basket

Paypal protected. Credit cards accepted